Breathe now · a free guided breathing exercise
How would you
like to feel?
More in the app
- Center
- Coherent
- Release
- Reset
- Triangle
- Anchor
- Balance
- Rise
- Relax
- Sanctuary
- Hum
- Open
- Interval
- + your own rhythms
A guided breathing exercise you can try right now: the tide rises as you breathe in and falls as you breathe out. The full Breathform for iPhone, Apple Watch and Android adds every practice, your own rhythms, haptics and soundscapes, and it works offline. See the app
Download on theApp Store Get it onGoogle Play
Ease1 of 15
Breathe in
1
Well done
Ease
1:30Time
15Rounds
Take it with you on iPhone, Apple Watch and Android.
Download on theApp Store Get it onGoogle Play