Support

How do I start?

On the Breathe tab, choose how you'd like to feel (Calmer, More focused, Ready to rest or More connected) and your session starts straight away. Long-press a feeling to choose the number of rounds, or browse every practice in the rows below.

Can I breathe with my eyes closed?

Yes. Turn on Breath cues in Settings: a soft tone marks each turn of the breath. Haptics add a gentle vibration while the app is on screen.

Does a session keep going if I lock my phone?

Yes, with "Continue in background" on (Settings). Sounds and breath cues carry on and the Lock Screen shows your progress. Vibrations pause until you come back. With the setting off, the session pauses when you leave the app.

How do I start from outside the app?

Add the "Breathe now" widget, add Breathform to Control Center, assign it to the Action button, or ask Siri, for example "Start a calming breath in Breathform".

How do I get Breathform on my watch?

It installs with the iPhone app. If it doesn't appear, open the Watch app on your iPhone, scroll to Available Apps and tap Install next to Breathform.

My watch sessions aren't in my iPhone history

They sync when your iPhone is nearby. Open Breathform on your iPhone and give it a moment.

What does it include?

Every practice, creating your own patterns, all seven soundscapes and your full history: a single one-time purchase, with no subscription. Family Sharing is supported.

I bought it but it's still locked

Go to Settings → Breathform Full → Restore purchase, signed in with the same Apple Account you used to buy it. Family members need Family Sharing turned on for purchases.

Refunds

Purchases are handled by Apple. You can request a refund at reportaproblem.apple.com.

Breathwork should always feel comfortable. Breathe gently, never strain, and stop if you feel dizzy, light-headed or short of breath. Breathform isn't a medical device; if you have a health condition, check with your doctor first.